Myopia, also known as nearsightedness, is one of the most common vision problems worldwide. Today, the rising use of digital screens, genetic factors and environmental influences have caused myopia rates to increase rapidly. However, regular eye examinations are extremely important to keep myopia under control.
In this article, we will explain why regular eye examinations are essential for people with myopia, how often different age groups should be examined, and which tests are performed during a myopia eye exam.
Myopia occurs when the eyeball is longer than normal or the cornea is too curved, causing light to focus in front of the retina. As a result, near objects appear clear while distant objects look blurry.
This refractive error usually begins in childhood and may progress throughout adolescence. In some people, it may continue to increase in adulthood. As myopia progresses, eyeglass or contact lens prescriptions change, which makes regular check-ups very important.
Myopia is a condition that may progress. Especially in childhood and adolescence, regular eye examinations help track changes in prescription. When progression is detected early, appropriate treatments can help control it.
A properly adjusted prescription prevents blurred vision, eye strain and headaches. Using the wrong prescription may cause discomfort and difficulty focusing.
People with high myopia are at greater risk of retinal tears, glaucoma and retinal disorders. Regular examinations allow these problems to be detected and treated early.
Timely examinations help slow down progression and protect quality of life.
The frequency of eye examinations depends on age, degree of myopia, speed of progression and the presence of other eye diseases.
Myopia usually appears around ages 6–8.
• The first eye examination should be done before age 6.
• Children diagnosed with myopia should be examined at least once a year.
• If progression is rapid, exams should be every 6 months.
This is the period when myopia progresses the fastest. Frequent screen use and close-up activities may increase progression.
Because the eyes are still developing, myopia may continue to progress.
• Teenagers using glasses or lenses should have an exam once a year.
• If screen use is heavy, a check-up every 6 months may be recommended.
Myopia usually stabilizes around age 20.
• Adults with myopia should have a comprehensive eye exam every 2 years.
• Those who use computers for long periods should have regular check-ups due to eye strain and dry eyes.
Even if myopia is stable, presbyopia and cataracts may develop.
• People over 40 should have an eye exam once a year.
• Retina and eye pressure checks should not be neglected.
Eye examinations for myopia include a detailed analysis of the eye:
• Visual acuity testing – to measure distance clarity
• Autorefractometer measurement – to determine refractive error
• Biomicroscopic examination – microscopic evaluation of the eye structures
• Fundus (retina) examination – especially important in high myopia
• Eye pressure measurement (tonometry) – to monitor glaucoma risk
• Corneal thickness and shape analysis – to detect keratoconus
• Visual field testing (if needed)
• Digital retinal imaging – to detect even tiny retinal changes
• AI-assisted analysis systems – to predict progression
• Automatic refractive monitoring devices – for lifestyle-based tracking
• Genetics
• Long screen exposure
• Lack of natural daylight
• Poor sleep and nutrition
• Early diagnosis and control
• Correct and comfortable vision
• Prevention of retinal complications
• Reduced eye strain
• Evaluation for future laser eye surgery
• Follow the 20-20-20 rule
• Spend time outdoors daily
• Eat eye-healthy foods
• Use the correct prescription
• Avoid screens in the dark
• Don’t ignore blurred vision or eye pain
• At least one eye exam before age 6
• Children with a family history should be examined 1–2 times a year
• If board-viewing difficulty or squinting occurs, see a doctor immediately
Regular eye exams are also important to detect cataracts, macular degeneration and diabetes-related eye damage.
• Delaying exams
• Guessing your prescription
• Buying lenses online without a prescription
• Reading in poor lighting for long periods
Myopia eye examinations are not only for updating your glasses — they are essential for protecting long-term eye health.
Recommended exam frequency:
• Children: every 6–12 months
• Teenagers: once a year
• Adults: every 1–2 years
• Age 40+: once a year
Remember: Early detection of myopia progression is the most effective way to prevent permanent vision problems in the future.
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